12 Week Therapy Journal| For the Modern Day Woman
This therapy journal will help you to get the most out of every session. It is a place where you can track your progress, set goals and explore anything that comes up for you in between sessions. The book makes it easy to record your thoughts and feelings before, during, and after each session. You'll be able to maintain a flexible dialogue with your therapist, who can then plan better responses based on what they hear from you."
How to Use This Planner:
Write in your planner/journal for every therapy session you have coming up.
There are no rules – just do what feels good for you! The most important thing is that you make time for your mental health regularly.
Book Details:
Book Cover: Paperback
Book Size: 8.5 X 11
Pages: 150+ pages
Disclaimer: A Printed Paperback Book WILL BE SHIPPED TO YOU DIRECTLY. You will NOT receive a digital copy of your purchase. Shipping is an estimated 5-7 Business Days depending on Shipping Carrier.
This therapy journal will help you to get the most out of every session. It is a place where you can track your progress, set goals and explore anything that comes up for you in between sessions. The book makes it easy to record your thoughts and feelings before, during, and after each session. You'll be able to maintain a flexible dialogue with your therapist, who can then plan better responses based on what they hear from you."
How to Use This Planner:
Write in your planner/journal for every therapy session you have coming up.
There are no rules – just do what feels good for you! The most important thing is that you make time for your mental health regularly.
Book Details:
Book Cover: Paperback
Book Size: 8.5 X 11
Pages: 150+ pages
Disclaimer: A Printed Paperback Book WILL BE SHIPPED TO YOU DIRECTLY. You will NOT receive a digital copy of your purchase. Shipping is an estimated 5-7 Business Days depending on Shipping Carrier.
This therapy journal will help you to get the most out of every session. It is a place where you can track your progress, set goals and explore anything that comes up for you in between sessions. The book makes it easy to record your thoughts and feelings before, during, and after each session. You'll be able to maintain a flexible dialogue with your therapist, who can then plan better responses based on what they hear from you."
How to Use This Planner:
Write in your planner/journal for every therapy session you have coming up.
There are no rules – just do what feels good for you! The most important thing is that you make time for your mental health regularly.
Book Details:
Book Cover: Paperback
Book Size: 8.5 X 11
Pages: 150+ pages
Disclaimer: A Printed Paperback Book WILL BE SHIPPED TO YOU DIRECTLY. You will NOT receive a digital copy of your purchase. Shipping is an estimated 5-7 Business Days depending on Shipping Carrier.
